Frederique Georges

About Frederique Georges

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So far Frederique Georges has created 2 blog entries.

Trauma: Going Limbic Shuts Down Cognition

By |December 26th, 2014|

Clients come to me with high states of anxiety. Sometimes they say: “Yesterday, I got so anxious and I don’t even know why! It was such a weird experience. I was enjoying time with colleagues after work and suddenly I felt like running away. I almost had nausea. I don’t get it.”

What I call “Going […]

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13 Tips to Fight Anxiety

By |May 17th, 2011|

Orient in the room: look around slowly with a soft gaze, let your eyes go where they want to go and stay there as long as you need. It can be the folding of a drape, a piece of molding, a flower in a vase, a detail of the carpet. Look at anything that helps […]

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